Monday, December 31, 2018

Most Popular New Year's Resolutions

Happy New Year! It's hard to believe 2019 is here as of tomorrow. If you're thinking about making a New Year's resolution, be sure to check out this interesting article at Goskills.com by Brad Zomick. An excerpt is below:
Every year, millions of people make New Year’s resolutions, hoping to spark positive change. The recurring themes each year include a more active approach to health and fitness, improved finances, and learning new things for personal and professional development. Chances are, more than a couple of the top 10 most common resolutions will look familiar to you:
  1. Exercise more
  2. Lose weight
  3. Get organized
  4. Learn a new skill or hobby 
  5. Live life to the fullest
  6. Save more money / spend less money
  7. Quit smoking
  8. Spend more time with family and friends
  9. Travel more
  10. Read more
Zomick goes on to explain how to achieve these goals.  Some of his suggestions include mentally preparing for change, setting goals that motivate you, limiting resolutions to a manageable amount, being specific, breaking bigger goals into smaller goals, writing down your goals and sharing your resolutions with others. 

I haven't made a New Year's resolution in years, but after reading this article, maybe I will. Zomick's suggestions make setting one realistic. Be sure to check out the entire article here, and have a Happy New Year!

Will you be making a New Year's resolution? Thanks for visiting and have a great week!

5 comments:

Lydia Schoch said...

Happy New Year!

I don't think I'll be making a resolution this year, although there's still time to change my mind about that. :)

William Kendall said...

Happy New Year!

Maria McKenzie said...

@Lydia: I think you can make one at any time;)!

@William: Happy New Year to you!

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