Happy New Year! It's hard to believe 2019 is here as of tomorrow. If you're thinking about making a New Year's resolution, be sure to check out this interesting article at Goskills.com by Brad Zomick. An excerpt is below:
Every year, millions of people make New Year’s resolutions, hoping to spark positive change. The recurring themes each year include a more active approach to health and fitness, improved finances, and learning new things for personal and professional development. Chances are, more than a couple of the top 10 most common resolutions will look familiar to you:
- Exercise more
- Lose weight
- Get organized
- Learn a new skill or hobby
- Live life to the fullest
- Save more money / spend less money
- Quit smoking
- Spend more time with family and friends
- Travel more
- Read more
Zomick goes on to explain how to achieve these goals. Some of his suggestions include mentally preparing for change, setting goals that motivate you, limiting resolutions to a manageable amount, being specific, breaking bigger goals into smaller goals, writing down your goals and sharing your resolutions with others.
I haven't made a New Year's resolution in years, but after reading this article, maybe I will. Zomick's suggestions make setting one realistic. Be sure to check out the entire article here, and have a Happy New Year!
Will you be making a New Year's resolution? Thanks for visiting and have a great week!